Summer Vegetable Ribbon Salad Recipe

summer vegetable salad

 

Refreshing Summer Vegetable Ribbon Salad

Create a vibrant and healthy vegetable ribbon salad perfect for summer picnics or light meals. Featuring cucumbers, carrots, cherry tomatoes, and fresh herbs, this easy salad bursts with flavor and nutrition.

Ingredients

  • 2 medium cucumbers
  • 2 large carrots
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Using a vegetable peeler, create thin ribbons of cucumbers and carrots.
  2. Place the vegetable ribbons in a mixing bowl along with the halved cherry tomatoes.
  3. Add chopped parsley and mint for a fresh herbal flavor.
  4. Drizzle olive oil and lemon juice over the vegetables and toss gently.
  5. Season with salt and pepper to taste and serve immediately.

Nutritional Information

Calories: 80 | Fat: 5g | Carbs: 7g | Protein: 1g

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